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10MIN站立瘦腰瘦肚子！绝了！！减掉侧腰后腰赘肉
人人都可以跟练的瘦腰腹训练真的爱了！动作简单好学，全程站立就可以跟练，全程都在挤压拉伸腰腹，练完感觉肚子热热的，每天三遍，坚持两周就可以看到变化哦 跟练MIZI
瘦腰腹训练100/152
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