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Day 14.改善胸闷气短 乳腺疏通 让呼吸变顺畅【跟鹅练瑜伽】
欢迎来到第14天！今天的主题是打开胸腔。“打开”不只是推胸，想象自己的胸腔是一个手风琴吧，让呼吸变成旋律～
30天瑜伽挑战13/28
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