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帕梅拉 | 马甲线秘籍 消灭小肚腩
脂肪最容易堆积的部位就是腰部啦~你们的腰部是否也有堆上一层层的救生圈呢？快来和一起欢快地我矫正不良体态，一起练出小蛮腰，甩走赘肉吧！今天的锻炼也是新手友好哦~
帕梅拉 | 中文跟练 YYDS334/470
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