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为什么失眠会严重？其实脆弱的心态，是造成睡眠问题的根源
，整个睡不着，再后来随着糟心事越来越多，我被打击的不成样子，心灰意冷打算就破罐子破摔了，结果就遇到了大当家的，告诉我后来心理强大了，自然睡了，只要坚持打卡就会恢复
1000个失眠康复故事552/794
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