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美国高水平跳跃运动员训练锦集[五]
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跳远和跳高训练生态系统141/207
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App01:52![美国高水平跳跃运动员训练锦集[五]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0026/oMC5qKqpGI4aBeWADl3gXsnXeKbAACwAFQ0WA2~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250203005748D361FF48C3F2B23DF988&requestFrom=704&version_code=80402&x-expires=1770051469&x-signature=%2BNOwlUNFPqibc9wSH1U5S8jaNpY%3D)
App01:30![美国高水平跳跃运动员训练锦集[三]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0026/ooFqCI8Qndnr3Ce6gDbvAzAAieDFAlAB4P6pSW~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250203005748D361FF48C3F2B23DF988&requestFrom=704&version_code=80402&x-expires=1770051469&x-signature=fo67kB2j7sk72IPGVSmVoxHHU7U%3D)
App01:35![美国高水平跳跃运动员训练锦集[一]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0026/oY8Wp3GslICABAANeCqezFrDQOnAvoAKKgb7su~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250203005748D361FF48C3F2B23DF988&requestFrom=704&version_code=80402&x-expires=1770051469&x-signature=KN2BK1ogMKxo7inxzt1HhniSX4Q%3D)
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App06:34![美国高水平跳跃运动员训练锦集[八]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0026/o8WyZAODTQ4AyES2eFIAknPLAQe4HBIvEA2ZeV~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250203005748D361FF48C3F2B23DF988&requestFrom=704&version_code=80402&x-expires=1770051469&x-signature=CjXnAot3unOtNuVyRPOZep387aE%3D)
App02:45![美国高水平跳跃运动员训练锦集[九]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0026/ocCRAeKqceFA7B3AIlDnOybIQApNgsAHACWqnp~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250203005748D361FF48C3F2B23DF988&requestFrom=704&version_code=80402&x-expires=1770051469&x-signature=av0s28TcdrDO%2FGCSNO4PEv9X4Bc%3D)
App01:00![高水平跳跃运动员训练锦集[十二]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0026/oMPBIhxzgHACVfXftAlpAAAGEHvn5rIvzMmChC~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250203005748D361FF48C3F2B23DF988&requestFrom=704&version_code=80402&x-expires=1770051469&x-signature=tRVqzd70S9oXQM4KvKjeu%2Bm9gDA%3D)
App01:23![高水平跳跃运动员训练锦集[十三]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0026/ooi1I1CpAByzpCzwAAgf3r5rENPAlOhCCAfHvA~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250203005748D361FF48C3F2B23DF988&requestFrom=704&version_code=80402&x-expires=1770051469&x-signature=5oR2tt4r4b5H5ffWryEfcpQ08V0%3D)
App01:39![高水平跳跃运动员训练锦集[十四]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0026/o82L4W8LAAARAT13AEeVXPEnebNf25nDBDECvI~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250203005748D361FF48C3F2B23DF988&requestFrom=704&version_code=80402&x-expires=1770051469&x-signature=3m%2FW8tcsc8BwM8qxtLtFhAv9tlg%3D)
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