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1小时强烈有氧力量训练|弹力带+壶铃|全身燃脂塑形
视频源自：fitness__kaykay 搬运编辑：半夏不减肥 【自用侵删】
一起来健身呀！116/586
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App34:47![40分钟下半身力量训练-[哑铃+弹力带]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/oMBVIAzddDjNtAUUsMOnBLJhA7FfEAy9AIQApd~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250208044203385FB2418A770903200B&requestFrom=704&version_code=80402&x-expires=1770496924&x-signature=uHAf9ZWJ6fixZdxm39UtLgdI%2BSg%3D)
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