打开App
360P
血糖易高的中老年该如何健身？给老妈制定五个动作，简单有趣
现代社会，物质非常丰富，许多中老年人的血糖很容易升高，除了饮食要特别注意外，还要适当的运动，今天示范五个简单有趣的动作，希望老妈能坚持下去
自由辣妈健身生活29/113
App02:47
App03:50
App02:56
App03:57
App04:02
App05:14
App04:20
App04:00
App04:26
App04:37
App05:23
App04:31
App04:16
App03:40
App05:11
App06:45
App03:55
App03:55
App04:15
App04:03
App04:16
App04:28
App03:12
App07:20
App03:48
App05:07
App04:41
App04:56
App03:01
App04:11
App05:08打开App观看
![内蒙古通辽市库伦旗气象台发布大雾红色预警[I级/特别严重]](http://p3-sign.bdxiguaimg.com/tos-cn-p-0015/oMSBzAfEAgLyngeCtIBs9dAtphEGFhACD0EgCu~tplv-pk90l89vgd-fglass:864:486:90.jpeg?appId=32&channelId=0&customType=custom%2Fnone&from=101_middle_image&imageType=list&isImmersiveScene=0&is_stream=0&lk3s=9d3f5bff&logId=2024111023510655A219FFBB28261DBAF7&requestFrom=101&x-expires=1762789866&x-signature=gLPI8R0P08nkYbDyjRPKge0jy1E%3D)
