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秋葵最健康好吃的做法10分钟就能做一份美味佳肴家人都喜欢吃
蒜蓉拌秋葵做法：秋葵、蒜、辣椒🌶️，秋葵洗好用刀切掉两头在从中间切开一半，锅中烧水很秋葵一起煮上5分钟加入盐，煮熟的秋葵捞出备用，蒜辣椒切碎备用，调一碗酱汁：酱油、蚝油、凉拌汁、淀粉、最后加入清水搅拌均匀，锅中烧油切好的蒜辣椒一起放入锅中炒香再把酱汁倒入锅中翻一下装入碗中，把炒香的酱汁倒入秋葵上面就可以了，好吃又营养的秋葵就做好了，喜欢的观看视频点个关注➕个爱心谢谢🙏
素食日记——快来学吧12/71
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