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中医是怎么看便秘的？有没有特殊的饮食、运动调理方法？
便秘包括虚证和实证，实证便秘多因 久食辛辣刺激食物，造成胃肠积热，或气机阻滞、肝郁气滞引起大肠转化功能下降导致便秘；虚证便秘主要因久病、劳倦引起气血运行无力，或阴液、津液不足不能滋润肠胃导致；除此之外，不良的生活习惯、饮食习惯等因素也是引发便秘的重要原因，临床防治便秘需注意调理胃
便秘，拉不出屎？54/84
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