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这个巨瘦侧腰！肚子整整瘦了一圈！不服不行~
这组瘦侧腰真的爱了！想不瘦都难，全程站立跟练，动作简单，只需要一小块空地就可以，腰腹都可以锻炼到，瘦腿瘦腿瘦腰瘦肚子真的绝了~ 跟练：Body Now
瘦腰腹训练66/152
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