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肝郁气滞所致的失眠该如何调理？这五种调理方法你都知道吗？
肝郁气滞的患者往往是因为情志不畅、抑郁或者是愤怒导致肝失疏泄、肝气不疏，气郁时间长了便易化火，火性上炎，扰动了心神就会出现失眠。肝郁气滞所致的失眠，调理方法如下： 1、药物调理，如柴胡疏肝散、逍遥丸等疏肝解郁的中成药； 2、代茶饮，如玫瑰花代茶饮也有疏肝的作用； 3、保证情绪舒畅
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