打开App
360P
40分钟全身HIIT有氧训练|+哑铃|+自重|+无重复|+热身|+拉伸
视频源自：DANIELPT FITNESS 搬运编辑：半夏不减肥 【自用侵删】
一起来健身呀！229/587
App10:41
App41:15
App65:56
App50:54
App62:03
App40:57
App31:53
App52:27
App42:22
App38:47
App60:52
App53:28
App56:43
App30:25
App37:38
App46:31
App42:18
App50:55
App52:45
App61:19
App46:24
App42:29
App36:17
App44:55
App66:38
App53:22
App57:26
App40:46
App60:28![30分钟全身HIIT有氧运动和Abs+冷却[高强度训练]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/9ccb76854cb7471c9ead52633becf39e~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20241116151329966605D282D6530D7C51&requestFrom=704&version_code=80402&x-expires=1763277210&x-signature=zLbOwSl1099jr68sAyZ%2BWDAy7Ck%3D)
App34:45
App09:20打开App观看
