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花絮--发力和节奏-20221104-刘育鑫一路改拳
花絮--发力和节奏-20221104-刘育鑫一路改拳。这个视频里陈中华老师讲解了什么是转，什么是动，什么是换步，什么是上步，守中怎么做。单一机器人动作和连在一起的流畅动作怎么做。 动中怎么定住？连续动作中怎么换气？ 快慢是怎么协调的？
陈中华讲拳45/171
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