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别再边玩手机边运动了❌ 4个运动建议✅
你要看电视就认真看电视，如果你真的想变瘦 跟练我视频一遍两三分钟,都会比你躺在那里磨磨蹭蹭，看手机看电视练20分钟，消耗的还要多。 不信你试试看
巨胃健身打假/减肥吐槽科普7/20
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