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很多人分不清太极八法中“掤”和“挤”的区别，我简单聊一下
想要学好太极拳，练好八法是必须的。有些人不知道“掤”和“挤”的区别在哪里，我用几分钟的时间来告诉你。是否值得你的点赞和评论呢？
只讲干货的太极讲堂6/132
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