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45分钟居家有氧HIIT锻炼｜哑铃燃脂｜核心肌群｜无重复
视频源自：growingannanas 搬运编辑：半夏不减肥 【自用侵删】
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App63:51![45分钟高强度HIIT锻炼 [哑铃循环+跆拳道组合] 腹肌终结](http://p26-sign.bdxiguaimg.com/tos-cn-i-0004/ooelRz0LAAAeARPlgE8KEbCnUbbBjRmDAACASI~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=202502080043351C7E963D3239065C19A5&requestFrom=704&version_code=80402&x-expires=1770482615&x-signature=wN3rx64UCsBy%2F99u3Yzm63INXk0%3D)
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