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【三重动力▪️Victoria Garrick】在家如何练习接发球
『三重动力▪️运动营养』在家如何练习接发球；三重动力，专注于运动表现的提升，三重动力营养补剂系列，打造专业运动营养生态系统，只为专业人群提供服务，提升训练水平和成绩是我们的终极目标！
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App06:00![[排球生物力学] 核心力量跟运动表现的关联性](http://p3-sign.bdxiguaimg.com/tos-cn-i-0026/ogtupUyAAABhAjQiKDz6ByIutEANBB04IfRABz~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250123143846EB00B28A158DCF6F7FAE&requestFrom=704&version_code=80402&x-expires=1769150327&x-signature=jYLhimX%2FBpjbWnE%2BfaS9IqkBwow%3D)
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App05:14![[排球生物力学] 如何有效率的扣球又不受伤-Part-1](http://p26-sign.bdxiguaimg.com/tos-cn-i-0026/oQAXHrWbplDbDCAlCJnUYvelAeuagADIMstAQB~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250123143846EB00B28A158DCF6F7FAE&requestFrom=704&version_code=80402&x-expires=1769150327&x-signature=AISwkWA%2BiOgy8gIqOgg%2BDGtFFYc%3D)
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