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丹尼教练排球教学（跳发如何瞄准）
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App05:14![[排球生物力学] 如何有效率的扣球又不受伤-Part-1](http://p26-sign.bdxiguaimg.com/tos-cn-i-0026/oQAXHrWbplDbDCAlCJnUYvelAeuagADIMstAQB~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=2025010816564886CA14918E902C27ACB2&requestFrom=704&version_code=80402&x-expires=1767862609&x-signature=TgrU06gBc3NAXKqZ7qXddgqQk5E%3D)
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App03:20![[排球生物力学] 传球的力量传递](http://p3-sign.bdxiguaimg.com/tos-cn-i-0026/o8PrAagatAEFzRBlAzplOIC9yhACfBA1HeAIpN~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=2025010816564886CA14918E902C27ACB2&requestFrom=704&version_code=80402&x-expires=1767862609&x-signature=cagMKGQT55rNADuoG6tOZZ9k1C4%3D)
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