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不服不行‼️拜拜肉粉碎机练它就对了
真不愧是体态大师，不仅瘦胳膊消除拜拜肉，还能改善圆肩驼背拯救背厚，瘦肩胛骨，坐着站着都能练，注意沉肩练习，一遍下来手臂酸炸了！有时间的姐妹可以每天坚持2-3遍效果更佳～
纤细手臂 消除拜拜肉23/28
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