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一把椅子开肩开胸腔，改善不良体态圆肩驼背，疏通乳腺
一把椅子开肩开胸腔，改善不良体态圆肩驼背，疏通乳腺
塑形瘦身合集14/44
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App04:56![一周7天全身拉伸跟练【DAY1]缓解肩颈酸痛，活化颈椎，提升气血](http://p26-sign.bdxiguaimg.com/tos-cn-i-0004/7186ac7f22ad40e6985f9efb997646b5~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250215065442F7948D8A50F60303882A&requestFrom=704&version_code=80402&x-expires=1771109683&x-signature=no%2F2gOpoOfEXTcYE%2BF4%2F6wrxLgU%3D)
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