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不同重量的举重练习可以直接影响运动表现
转自Youtube
运动是科学106/318
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App07:17![[The Assist]布雷迪的运动分析师如何改变了他的比赛？](http://p3-sign.bdxiguaimg.com/tos-cn-i-0026/oUCUm2ap5I0gBLzADlJgzZnBeDbAACIAEQexAk~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=202501252225340C4D45D520E2C0D42027&requestFrom=704&version_code=80402&x-expires=1769351134&x-signature=WiN%2Fm87XVfYLtF5iP4nai0VqC3c%3D)
App10:33![[The Assist]康纳的营养师如何帮助他赛前减重？](http://p26-sign.bdxiguaimg.com/tos-cn-i-0026/oob4QzzAAIyAfCNUqBNB0uQ4iB3DKZAJAhAzwE~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=202501252225340C4D45D520E2C0D42027&requestFrom=704&version_code=80402&x-expires=1769351134&x-signature=Knj4YtL1U2llMpW87SCAUF6bc6I%3D)
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