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花甲的家常做法，要做的鲜嫩多汁，爽滑可口，做好这2点很重要
花甲是一种富含高蛋白、高微量元素、高铁、高钙、少脂肪的食物;它的营养比较全面，它含有蛋白质、脂肪、碳水化合物、铁、钙、磷、碘、维生素、氨基酸和牛磺酸等多种成分，低热能、高蛋白、少脂肪，很适合有三高的中老年朋友食用;…
食疗小偏方，小秘方，经验有效方集合33/73
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