配料表 杏仁粉 Almond flour 175g 1 3/4 cups 椰子粉 Coconut flour 30 g 1/4 cup 亚麻籽粉 Flaxseed meal 30 g 1/4 cup 发酵黄豆粉 Fermented soybean flour 30g 1/4 cup 营养酵母 nutritional yeast 8g 1 tbp 泡打粉 baking power 8g 1/2 tbp 小苏打 baking soda 5g 1 tsp 低盐盐 low sodium salt 3g 1/2 tsp 塔塔粉 cream of tartar 2 g 1/2 tsp 黑芝麻粉 black sesame seeds 20g 南瓜籽 pumpkin seeds 40 g 核桃仁 walnut 50g 大鸡蛋 egg 5 large eggs 苹果醋 apple cider vinegar 14ml 1tablespoon 橄榄油 olive oil 30g 2 tablespoons 无糖杏仁奶 unsweetened almond milk 240ml #生酮食谱# #生酮# #低碳饮食# #麸质过敏# #无麸质面包# #生酮面包#