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用代餐减肥是否安全？营养师教你区分：智商税和正规减脂代餐
减肥代餐很多，选错了拉肚子伤身体，得不偿失
科学减脂，体重管理122/146
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![宁安市气象台发布大雾黄色预警[III级/较重]](http://p3-sign.bdxiguaimg.com/tos-cn-p-0015/ocE7HuQrx5bhHTDmCAfwFuAGDhI9FFvbBfaOeB~tplv-pk90l89vgd-fglass:864:486:90.jpeg?appId=32&channelId=0&customType=custom%2Fnone&from=101_middle_image&imageType=list&isImmersiveScene=0&is_stream=0&lk3s=9d3f5bff&logId=20241115203903142E324BFF9A73E1B858&requestFrom=101&x-expires=1763210344&x-signature=6%2FweLXhsZmfz7ERRpTpOTnSFrCo%3D)
