打开App
成功时觉得坚持并没有想象中那么难，但在做的过程中却很难坚持
最后一天就30天了，就完成了自己的目标，也算是做好了一件事吧，每一天都坚持下来了，感谢感恩！
30岁中年人，30天在家练出腹肌15/20
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