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拓得时代线上训练营四年级—力型兼备
经过四年级第一阶段的训练，各位同学们的力量都突飞猛进地提高了！！有些同学体重、体脂下降，相对力量也得到了增加。动作也更稳定、更安全高效了期待同学们后续的进步
训练营学员动作对比15/23
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