一个人如果因愤怒而失去了理智,那是件很可怕的事情,就好像一只发了疯的恶犬,见人就咬;但是如果把愤怒完全压抑在心底,最后人自身也会受到“内伤”。所以,对待愤怒,最好的做法就是“激而不怒”。就像《三国演义》里面的司马懿,他是第一流的情绪管理大师,不管诸葛亮如何刺激他,他都不会生气,总是笑呵呵的。
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