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炒牛肝 一道滑嫩滋润 改善视力补血 低胆固醇的好美食好味道！
现在大家手机电脑看多了，一年吃多次牛肝对眼睛有相当大的改善作用。它含有大量铁质，矿物质，还有更好的维生素A，吃了对补血，孩子长高，尤其会改善视力。大家都知道动物肝脏的胆固醇很高，害怕的都不敢吃，其实牛肝的胆固醇要低于猪肝，所以吃它是不会影响健康的！
私人味道美食合集77/154
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