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大米和小米做的二米粥对血糖的影响大吗？饮食实测125
糖人帮喝了一碗用大米和小米做的二米粥，并对餐后0.5、1.0和1.5小时的血糖进行了测试，结果血糖波动较大。
各种粥、汤对血糖影响测试结果分享32/83
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