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毛球小厨房：时蔬拌饭，少油少碳水，多维生素优质蛋白，减肥食谱
材料：菠菜60g，小番茄7个，豌豆1/4杯，糙米1/2杯，龙蒿碎1茶匙，牛油果，煮鸡蛋 酱汁：橄榄油1茶匙，保持1茶匙，辣椒粉1/8茶匙，盐和黑胡椒粉
美食系列合集101/365
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