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后卫必须掌握的几个技术！第五课：利拉德式后撤步
这是所有后撤步变形的起手式，大家一定要习惯并锻炼自己的内侧脚急停能力，有了这项能力后你才有机会去学习更高阶的后撤步技巧！
后卫必须掌握的几个技术4/17
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