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坐久缺少运动，脖子酸胀《脖子操》解决颈椎困扰，免去理疗痛苦
颈椎难受了，看这里，跟我坚持练习，早用早好，行动起来吧
每天健身30分钟，瘦腰瘦腿瘦全身，拥有健康才能更好工作76/83
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颈椎难受了，看这里，跟我坚持练习，早用早好，行动起来吧
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