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重拾内在力量：通过躺平冥想恢复脑力与行动力
冥想之旅（修行）15/19
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App09:54![[冥想之旅]10分钟正念冥想停止内耗（沐浴森林）](http://p3-sign.bdxiguaimg.com/tos-cn-i-pk90l89vgd/01de36798cb0466eab12f7dc88b16123~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20241106111331594B4A84E8048373C747&requestFrom=704&version_code=80402&x-expires=1762398812&x-signature=Szp6n8gpS%2FMst%2F9IMxib6iqHn04%3D)
App15:57![[音乐纯享版]20分钟正念冥想停止内耗（沐浴森林）](http://p3-sign.bdxiguaimg.com/tos-cn-i-pk90l89vgd/e9d33c5da2294de09cc72a3eaabe8397~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20241106111331594B4A84E8048373C747&requestFrom=704&version_code=80402&x-expires=1762398812&x-signature=O2CewN1Bx2rTrCOIprh61HD87Y0%3D)
App20:00![[音乐纯享版]30分钟平衡七脉轮疏通能量淤堵 坚持21天](http://p3-sign.bdxiguaimg.com/tos-cn-i-pk90l89vgd/87c1fca6cc1f4fc6b55e2521da85a0b0~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20241106111331594B4A84E8048373C747&requestFrom=704&version_code=80402&x-expires=1762398812&x-signature=OCctz4z9mCXimkUsfKmyf%2FGu2v4%3D)
App34:37![[冥想之旅]清晨正念冥想开启完美一天](http://p3-sign.bdxiguaimg.com/tos-cn-i-pk90l89vgd/c56819ab1cc74b69bcaa8a77f3b8e504~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20241106111331594B4A84E8048373C747&requestFrom=704&version_code=80402&x-expires=1762398812&x-signature=dRXg8oQYbEHR3iXV4zZvm7sAXyQ%3D)
App08:24![[音乐纯享版]10分钟清晨正念冥想迎接美好的一天](http://p26-sign.bdxiguaimg.com/tos-cn-i-pk90l89vgd/ea8283bae7334a08b0f8419e87708bb1~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20241106111331594B4A84E8048373C747&requestFrom=704&version_code=80402&x-expires=1762398812&x-signature=Gbh%2B4DaRIa2dhgj7qNRIgGBCyNw%3D)
App10:00![[冥想之旅]冲破封印连接高我](http://p3-sign.bdxiguaimg.com/tos-cn-i-pk90l89vgd/1c3a2efcc0af45a4a72d99a864f48dfd~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20241106111331594B4A84E8048373C747&requestFrom=704&version_code=80402&x-expires=1762398812&x-signature=EUyQ%2FgFxCkwpgMmSxD9e1dGB3WM%3D)
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