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［OTA篮球训练］干货-篮球训练中如何制定力量训练计划
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篮球教学训练生态系统438/830
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App08:13![[视频听译] PJF：篮球训练——三种练习迅速提升终结能力](http://p26-sign.bdxiguaimg.com/tos-cn-i-0026/o8PneCXfmBDAYDgmEAACDbFjCa5IlIAiOAapgM~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=2025022504064972736A023FDB9E59338A&requestFrom=704&version_code=80402&x-expires=1771963610&x-signature=ABrWMxxoLG%2FABrlTf0HfJ%2B67p2U%3D)
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