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春天跳绳减肥打卡第32天，突然领悟了前后打，开心！跳回腹肌，冲
之前学这个前后打，怎么学都学不会。我看下到几岁小朋友，上到七八十老奶奶都学的会，我就学不会，气得我一股火，牙疼道现在，9天没跳绳，结果今天突然就会了，你说奇怪不？
春天跳绳减肥打卡,拒绝中年肥胖，把最好的身材留给夏天30/30
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