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克服演讲紧张特训营，解决公众场合一说话就紧张语无伦次的瓶颈
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App08:03![来自福建的张总班长竞选演讲进行时[拳头][拳头][拳头]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0026/3068999d136b46c7914f50d190999b91~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250201015221FBFC668193EC77DAEDDE&requestFrom=704&version_code=80402&x-expires=1769881941&x-signature=ar0m3qXeBP0QWuiseb%2FRIP9erNo%3D)
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