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中老年健身操《雪莲花》运动量适中，提高关节的弹性和灵活性
中老年健身操《雪莲花》原创编排，运动量适中，天天坚持可以加强关节的韧性，提高关节的弹性和灵活性
燃脂减肥操，保健操，养生操，大众有氧健身操142/318
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