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适合女士和老人吃的粗粮炫彩燕麦塔，营养又降脂，饭店180元一盘
适合女士和老人吃的粗粮炫彩燕麦塔，营养又降脂，饭店卖180元一盘！粗粮的独家新吃法，不煎不炸外脆内糯，自制的燕麦黄金塔皮，又焦又脆，再加上彩色的蔬菜泥，软糯香甜，粗粮也能做出色、香、味俱全的美食！大厨朋友都夸营养健康有创意！ 燕麦塔的做法 粗粮做的美食 胡萝卜南瓜紫薯做的美食 营养降脂
可儿妈妈的厨房美食记9/63
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