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这些看似简单的健身动作一旦做错就会受伤，防疫运动你做对了吗？
运动是提高免疫力成本最低又最有效的办法了，但是很多看似简单的健身动作一旦做错就等于自我伤害，后果可大可小，这一期的Vlog希望能够让朋友们在日常运动健身过程中避免掉一些容易出错和受伤的情况，希望朋友们都能健康顺遂！
炸毛羊的Vlog｜把我真实的生活分享给你18/29
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