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陕北民歌《黄土高坡》真好听，拿来跳动感收腹减肥操，实在太嗨了
陕北民歌《黄土高坡》真好听，拿来跳动感收腹减肥操，实在太嗨了，音乐一响根本停不下来，简单4个动作，每天早晚跳几遍，减压减脂助睡眠，瘦腰瘦腿瘦全身，想减肥健身的朋友一起跳起来吧
专属天使健身操系列，零基础教学老少皆宜11/93
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