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小孩补钙别再吃保健品，教你超强补钙大餐，只需1根西葫芦1碟虾米
美食分享——西葫芦富含维生素、葡萄糖等，尤其是钙的含量极高，虾米含有的蛋白质是鱼、蛋的几十倍，并有丰富的镁、钾等，两种食材结合烹调，是最强的补钙营养大餐。赶快来试试！
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