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马鞍山的王东坡老师和上海的张老师演绎太极拳术的听劲和懂劲
春暖花开我们一起来到神山公园参加推手交流活动请看马鞍山的王东坡老师和上海的张老师演绎太极拳术的听劲和懂劲太极拳论‘阴不离阳阳不离阴阴阳相济’通过沾粘连随不丢不顶来完成太极推手敬请大家观看细细品味谢谢下期再见
拳架是（太极）推手的基础 推手是检验太极拳的试金石大家来推手272/400
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