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[第二十五集丨古籍中的美味丨是“莲子”，也是“怜子”]
古籍中的美味14/37
![[第二十四集丨古籍中的美味丨白白红红是扁豆]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0004/o8uubAnLLoAAreR7meBxKACAgEatCxGIAAYaDM~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=8VCdgSKJkIvC9WHVuKe1yrFRxAo%3D)
App00:54![[第二十五集丨古籍中的美味丨是“莲子”，也是“怜子”]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/oADR8pQdJBGrAynsCgbm8fACAmINbAv7AvLmeA~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=EhakamHOW095o2F14fbpWEKJd8c%3D)
App01:07![[第二十六集丨古籍中的美味丨“紫茄纷烂漫”]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/owZmMAnBEACDAAFFbAAgISAeIEw0wfXGbpcRCQ~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=DeYTguHe12LjYS1NxJ2OqVXI4Sw%3D)
App00:44![[第二十八集]茶叶蛋需煮四个小时，滋味最佳。](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/oYBIzhQoE8zAkDAFIBKAWBfAEJrd5ANXBuApIt~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=UtOtMtF86gCaeirMNf8LwSVzyW4%3D)
App00:52![[第二十九集丨古籍中的美味丨夏日养身“通神饼”《山家清供》]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0004/oAAknnIgCQAFKEwDCeRTpSfOAYD8ACAQdAEmkW~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=U25LRRBb6%2FyXrVxPKdUkBUfErps%3D)
App00:41![[第三十集丨古籍中的美味丨淡淡香甜蟠桃饭]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0004/owIZeIKiAjI0AIqEPBizAJBBQcBBAAVXvJLAL8~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=qdBcP39%2FWv44otSMlNUx1D4SUdI%3D)
App01:04![[第三十一集丨古籍中的美味丨莲房鱼包，鱼香莲香丨《山家清供》]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/oYAZBA6r0gvEglLikkoJTJIJBAIZgiBmZALAE~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=mt8fJ4THu9AqK%2BJSqN1OjCFmtms%3D)
App00:57![[第三十二集丨古籍中的美味丨健脾养心“玉井饭”丨《山家清供》]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0004/ogjlSPAEEYirgzZAqAvL2jigBaAImkaABIZB7~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=I94xQm%2F%2FrCMzOImh%2BeAPvR%2FHrzI%3D)
App00:43![[第三十三集丨古籍中的美味丨油润醇香咸鸭蛋]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/ogs0rRAteAIV5PChAGjMbfE64IBELAABeOAQZi~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=9rhvrdIABrJfHujXrP7Qms1Jd0g%3D)
App01:01![[第三十四集丨古籍中的美味丨捣印为饼樱桃煎]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/oQsAAvzICo8BNBrFQAB4QfiFiAAICAQ1ECP5AE~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=zxrGhaqtCW0G1DijvMgjkGOafq4%3D)
App01:04![[第三十五集丨古籍中的美味丨来，喝一杯青梅酒丨《三国演义》]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/oUAHelCejNI9EEBuENGHCtLyA2fBAA2I7WKAQA~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=wCUrINNOuhso5vXelH33kyjlbys%3D)
App01:01![[第三十六集丨古籍中的美味丨岂无青精饭，使我颜色好]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0004/oUCEjoJAEhmACihCeELDfAVRACAFAAKgAyDmI0~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=J%2F9%2BSqeUzbAfJ2CQsmJCa6D6yq0%3D)
App00:59![[第三十七集丨古籍中的美味丨江南蚕豆正当时丨《本草纲目》]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0004/o8G8rALARI1AQCGffCEAa8DmA2qFEABlCgcUVh~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=NvInYcbfdv5T7zasK%2FME9YwFSvs%3D)
App01:03![[第三十八集丨古籍中的美味丨红嘴绿鹦哥丨《大广益会玉篇》]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0004/ockIrOAEeAEVrNCdAGjNfbEfmIBELAAWdTAI2h~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=PKd2sPH0kGrAEQKdWoFwCW5xhjU%3D)
App00:56![[第三十九集丨古籍中的美味丨草紫苗鲜作夕供丨《芥子园画传》]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/o0NqApfBBE1JIkzAyh9CCSikUB2AjiOAiAAxIQ~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=SX1J5D0Ez3IlXvdcUm%2BHpQ%2Bduus%3D)
App01:01![[第四十集丨古籍中的美味丨椿芽鲜欲滴丨《庄子》丨《本草纲目》]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/ogNAYEFlIID3uhAAHsAgfVEimrQ5RstACAecgC~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=tXRBSlz4Yfe9T4iD2QPBn1Gku0c%3D)
App01:08![[第四十一集丨古籍中的美味丨春在溪头荠菜花丨《本草纲目》]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/oguwIWCRAAycdCDYAAgFfmiiEfximsECiAYlZA~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=sVZO8qr4Ptq2LbAkB2qK4zeSSrk%3D)
App01:03![[第四十二集丨古籍中的美味丨艾草青团，江南的思念丨《诗经》]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/oQzABdd2yBkEtAiI9A8I42VAATAcQofCqmsBiq~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=SLC3Yk3lg2UTBcbGqDqnsGxkLg4%3D)
App01:17![[第四十三集丨古籍中的美味丨菜之美者，云梦之芹丨《吕氏春秋》]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/o4mDsAfsCnQAESREAygqILFEpKA6AmfbDiA0CH~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=2fW2uzXGFxj%2FaE5lLoIpcDYIQ80%3D)
App01:25![[第四十四集丨古籍中的美味丨小蒜做饼，春日经典小食]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0004/os9IBECAPAXgS094AZyAuE2gjAgciiqjIRBL7~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=TBdBOua0iN45nZPt9XxmUTFcbQY%3D)
App01:12![[第四十五集丨古籍中的美味丨为牧草绿肥，亦作佳蔬丨《史记》]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/oYYAICiVyEBFPyAAI6AQfyi8ztI8Ig6ABABshB~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=1YsGBrzgCpEuJhxbW%2F3hRCgJoeQ%3D)
App01:11![[第四十六集丨古籍中的美味丨马兰气香可作蔬丨《本草纲目》]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0004/oUcONBIzGAG2AfAHENCAEd1weELMjYpIvAkzeA~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=phpfPgB5%2B%2B5gWNs8xH51PuS5rtc%3D)
App01:06![[第四十七集丨古籍中的美味丨笋—蔬食第一品丨《闲情偶寄》]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/okzAByyY1BCEWAiI4AyISmtAAWAFQVfCUEwBiF~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=vALBgc8L%2FCMxoBHxzZZCQNeBnRw%3D)
App01:13![[第四十八集丨古籍中的美味丨江南夏日家常 补益消暑绿豆粥]](http://p26-sign.bdxiguaimg.com/tos-cn-i-0004/oQwcrPwOA4GAi0CAgEgAZANEgtAII1TBicKtR~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=I%2FoqvP%2FDxEn7CYtNFvK82hEiitY%3D)
App01:21![[第四十九集丨古籍中的美味丨神清气爽“蓝田玉”丨《山家清供》]](http://p3-sign.bdxiguaimg.com/tos-cn-i-0004/oMGt1MemAe7tNLAApGwEAREfIaIBbE6AjGCAh8~tplv-pk90l89vgd-crop-center:576:324.jpeg?appId=3586&biz_tag=list_custom%2Fnone&channelId=0&customType=custom%2Fnone&from=704_middle_image&imageType=list&isImmersiveScene=0&is_ios=1&is_stream=0&lk3s=9d3f5bff&logId=20250219153725E4A01F8F252F93F947C9&requestFrom=704&version_code=80402&x-expires=1771486645&x-signature=iTprJlegSiJoc6496UVmrg7Y%2FG4%3D)
App01:02
