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芜湖蔡刚老师传授太极推手的听劲和懂劲通过太极拳法四正推手完成
大家好！今天我们来到赭山公园参加每周一次的推手交流活动请看芜湖的蔡刚老师传授太极的听劲和懂劲通过沾粘连随及四正推手来完成敬请大家观看评论谢谢
拳架是（太极）推手的基础 推手是检验太极拳的试金石大家来推手204/400
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