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芜湖胡鸿碌老师和蔡刚老师演绎太极拳法圆形推手通过沾粘连随完成
今天我们来到赭山公圆参加每周一次的推手交流活动请看芜湖的胡鸿碌老师和蔡刚老师演绎太极拳法的圆形推手通过沾粘连随及弸劲不丢来完成敬请大家观看评论谢谢
拳架是（太极）推手的基础 推手是检验太极拳的试金石大家来推手180/400
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