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中秋节快乐！今天讲解太极拳术原则是‘沾粘连随’阴阳平衡的武术
今天讲解的是太极拳术的原理是‘沾粘连随’在太极推手中要保持一种平静的心态，如缺乏勇敢和抗争精神就容易被对手击败下面有上海的牛熊老师演绎太极拳推手，敬请大家观看细细品味
拳架是（太极）推手的基础 推手是检验太极拳的试金石大家来推手53/400
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