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3种可以当食物吃的中药，补脾胃，止咳嗽，助睡眠，对症更有效
这些药食同源的中药，好处就是副作用小，慢慢调理，可以长期吃。但即使副作用小，也有不适用地方，用错了也会让身体不舒服。 今天黄药再聊3种可以当食物的中药：什么情况下吃对身体好？什么情况下吃会不舒服？
每天学中药21/27
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