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第44期 手臂已减6cm‼️她才是瘦手臂天花板
🤰记录孕期运动打卡的第44天！ 家里没有沙袋的可以用水杯或饮料代替，一遍下来真的很虐，运动全程虐出痛苦表情，每天坚持2-3遍，两周下来手臂线条真的会越来越明显，晚上刷剧看电视的时间不要浪费呀，来个一两次，酸爽～
孕期运动150期42/141
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