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第37期 不想瘦千万别跳‼️清晨跳她瘦太快了
🤰记录孕期运动打卡的第37天！ Mizi这个有氧操作为平时空腹跳或者清晨燃脂，简直太爱了。孕期跳能消除水肿，促进代谢，能快速提高心率，加速脂肪燃烧。动作也巨简单，全程站立轻松跟练，小白、大基数也适合，建议跟练2-3次～～
孕期运动150期36/141
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