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亲测有效 练完肚子小一圈 平坦小腹轻松get马甲线
💦全程躺着瘦腰腹，快速燃烧腰间赘肉，好评如潮，一遍就全身爆汗。做完肚子明显紧致了不少，坚持打卡2周就能看到效果，新手也适合，动作简单高效。 💦早晨空腹练更绝，有时间的姐妹建议早晚一遍，冲鸭～ 跟练：mizi 难度：1星
炫腹瘦腰马甲线24/28
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